There are (some)good trainers online. You could learn proper form, exercise strategy, and other tips from them (see YouTube or meet up with someone from this site).
Hi guys! Im currently working out at the gym and I feel stuck, without improvements. Im consistently training and totally foccused but I would like to have tips to get bigger and stronger from someone who passed through the process as I dont know anyone who have done.
Ive already had a personal trainer but the results Never came as I wish. And trainings seems always generical…
My training is full body model and I work out at least 4 times a week.
I would love a piece of advise from someone!
sportart (5)
2 days agoThere are (some)good trainers online. You could learn proper form, exercise strategy, and other tips from them (see YouTube or meet up with someone from this site).
LVCAS (36 )
5 days agoHi guys! Im currently working out at the gym and I feel stuck, without improvements. Im consistently training and totally foccused but I would like to have tips to get bigger and stronger from someone who passed through the process as I dont know anyone who have done.
Ive already had a personal trainer but the results Never came as I wish. And trainings seems always generical…
My training is full body model and I work out at least 4 times a week.
I would love a piece of advise from someone!
Thanks!!