Tips to get stronger

sportart (5)

8/09/2026 10:43 PM

There are (some)good trainers online. You could learn proper form, exercise strategy, and other tips from them (see YouTube or meet up with someone from this site).

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LVCAS (37 )

8/07/2026 11:32 AM

Hi guys! Im currently working out at the gym and I feel stuck, without improvements. Im consistently training and totally foccused but I would like to have tips to get bigger and stronger from someone who passed through the process as I dont know anyone who have done.
Ive already had a personal trainer but the results Never came as I wish. And trainings seems always generical…
My training is full body model and I work out at least 4 times a week.
I would love a piece of advise from someone!

Thanks!!

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