As for Jeremy himself, it is few and far between to find people who are as dedicated to teaching as this man. The classes are very well researched, based upon extensive experience, and set in a format to learn through muscle memory. All of the techniques build off of each other in a continuum, designed around building a game plan and prepping for competition. Jeremy keeps things moving and fast-paced, but you never feel exhausted until its all over and you realize you’ve been training hard and nonstop. I highly recommend his classes and I’ll definitely be back again.